Are you ever thinking ‘I’m bored’ or are you always sitting on the couch lazing around all day? Well P.E with Joe is a great way to get moving and active in your living room. You don’t equipment or anything just yourself, a water bottle and some space.
Joe Wicks does workouts for kids every day through Monday to Friday at 9:00am (UK time) he does simple moves that you can copy and enjoy – all in 30 minutes! You can find him on youtube by searching PE with Joe.
Doing this will help you have a positive mind throughout this terrible corona crisis and it is very enjoyable.