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Three Ways To Keep Kids Active While Self Isolating

By Cat Rodie

With swimming lessons on hold and team sport cancelled kids are starting to climb the walls. Fortunately there are a lots of ways to stay active.

PE With Joe 

Joe Wicks is a British fitness professional and self proclaimed “PE teacher for the nation”. He will be uploading a new kid friendly workout every day. Check them out via his youtube channel by clicking >>> HERE <<<<

Yoga For Kids 

There are a few different options but this 30 min tutorial covers all the basics. View it by clicking >>> HERE <<<<

Hip Hop Dance Class 

This is a 20 minute tutorial that will give your body and your brain a work out – you’ll have to concentrate to follow the steps! View it by clicking >>> HERE <<<

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